meal plan & shopping list
Here is June's meal plan and the 'main' monthly shop. I worked it a little differently this month as I ordered from Sainsbury's to take advantage of their £15 off £60 for new customers. So since things are a little pricier, I didn't stock up in the same way I might usually (as in, I didn't get all the bacon we'd need, etc). I also spent a little extra on a couple things as my 'reward' for so much money off.
JUNE MEAL PLAN
| 1 | panzanella | |
| 2 | pasta amatriciana | |
| 3 | onion tart | |
| 4 | omelettes | |
| 5 | sweetcorn fritters & couscous | |
| 6 | French onion soup | |
| 7 | creamy bacon pasta | |
| 8 | veggie burgers | |
| 9 | pork & rice one pot | |
| 10 | roast chicken dinner | |
| 11 | calzones | |
| 12 | butternut squash risotto | |
| 13 | fishy pasta bake | |
| 14 | saag aloo | |
| 15 | frozen pizzas | |
| 16 | toad in the hole | |
| 17 | pancake lasagne | |
| 18 | eggs, chips & sausage bake | |
| 19 | spaghetti bolognese | |
| 20 | potato onion soup | |
| 21 | out of town for a wedding | |
| 22 | out of town for a wedding | |
| 23 | chicken curry | |
| 24 | pizza | |
| 25 | gnocchi | |
| 26 | egg fried rice | |
| 27 | bacony pasta | |
| 28 | chilli con carne | |
| 29 | soup - TBD | |
| 30 | pancakes |
JUNE MAIN SHOP
| Quantity | Product | Price |
|---|---|---|
| 1 | Sainsbury's Onions, Basics 1.5kg | £0.95 |
| 1 | Sainsbury's Soft Citrus, Basics 750g | £1.49 |
| 1 | Sainsbury's Grapes, Basics 500g (green or red, colour may vary due to supply) | £1.30 |
| 1 | Sainsbury's Family Apple Bag x9 (minimum) | £1.60 |
| 1 | Carex Kids Chocolate Orange Hand Wash 250ml | £0.46 |
| 1 | Sainsbury's Fairtrade Dark Soft Brown Sugar 500g | £1.35 |
| 1 | Tetley Pure Green Tea x50 | £1.50 |
| 1 | Sainsbury's Junior Paracetamol Suspension 100ml | £1.50 |
| 1 | Silver Spoon Truvia Baking Blend (Stevia) 500g | £4.99 |
| 1 | Sainsbury's Fairtrade Basics Bananas x8 | £1.19 |
| 1 | Sainsbury's Crunchy Peanut Butter, Basics 340g | £0.62 |
| 1 | Sainsbury's Stock Chicken Cubes, Basics 10x10g | £0.15 |
| 1 | Sainsbury's Cous Cous 500g | £0.71 |
| 1 | Sainsbury's Large Pineapple (each) | £1.00 |
| 2 | Sainsbury's Spaghetti, Basics 410g | £0.32 |
| 2 | Sainsbury's British 1% Fat Milk 2.27L ( 4pint ) | £2.00 |
| 2 | Sainsbury's Dark Chocolate, Basics 100g | £0.60 |
| 3 | Sainsbury's Instant Chicken Noodles, Basics 65g | £0.45 |
| 1 | Sainsbury's Cooking Bacon, Basics 670g | £1.09 |
| 1 | Sainsbury's British Whole Chicken, Basics (approx 2.3kg) | £5.75 |
| 1 | Sainsbury's Garlic Granules 58g | £0.83 |
| 1 | Sainsbury's Honey, Basics 340g | £0.99 |
| 1 | Sainsbury's Vegetable Stock Cubes, Basics 10x10g | £0.15 |
| 1 | Sainsbury's Spaghetti, Basics 500g | £0.39 |
| 2 | Sainsbury's Pasta Shapes, Basics 500g | £0.78 |
| 1 | Sainsbury's Scottish Porridge Oats 1.5kg | £1.59 |
| 1 | Granulated Sugar 5kg | £4.25 |
| 1 | Sainsbury's Cocoa 250g | £2.28 |
| 1 | Options Belgian Chocolate Jar 220g | £2.50 |
| 1 | Sainsbury's Barn Eggs, Basics x18 | £2.10 |
| 1 | Sainsbury's Tropical Crunchy 1kg | £1.99 |
| 1 | Sainsbury's French Bitter Almond Extract, Taste the Difference 38ml | £1.50 |
| 1 | Sainsbury's Chips, Basics 1.5kg | £0.93 |
| 1 | Sainsbury's Mushrooms, Basics 400g | £0.97 |
| 2 | Sainsbury's Red Berry Mix, Basics 400g | £2.58 |
| 1 | Sainsbury's Madagascan Vanilla Extract, Taste the Difference 38ml | £1.10 |
| 2 | Sainsbury's Strong White Bread Flour, Unbleached 1.5kg | £1.60 |
| 1 | Glenryck Pilchards In Tomato Sauce 425g | £0.95 |
| 1 | Sainsbury's Mixed Vegetables, Basics 1kg | £0.75 |
| 2 | Sainsbury's Chopped Spinach 1kg | £2.98 |
| 1 | Sainsbury's Sage & Onion Stuffing, Basics 85g | £0.15 |
| 1 | Sainsbury's British Broccoli Florets 1kg | £1.30 |
| 1 | Sainsbury's Cucumber, Whole | £0.80 |
| 1 | Sainsbury's Beef Mince, Basics 400g | £1.33 |
| 2 | Sainsbury's Pork Sausages, Basics x8 454g | £1.12 |
| 1 | Sainsbury's Dried Green Lentils 500g | £1.09 |
| 4 | Sainsbury's Baked Beans In Tomato Sauce, Basics 420g | £1.00 |
| 2 | Sainsbury's Potatoes, Basics 540g | £0.28 |
| 1 | Sainsbury's Belgian Chocolate Fudge Cake, Taste the Difference 5" | £1.50 |
| 2 | Sainsbury's 100% Wholemeal Flour, Strong, Stoneground 1.5kg | £3.20 |
| 1 | Sainsbury's Self Raising Flour, Basics 1.5kg | £0.65 |
| 1 | Sainsbury's Beef Stock Cubes, Basics 10x10g | £0.15 |
| 1 | Sainsbury's Red Kidney Beans In Water, Basics 400g | £0.21 |
| 1 | Sainsbury's Cappucine Cappers 198g | £1.39 |
| 1 | Sainsbury's Baby 2 In 1 Bath & Shampoo, Basics 500ml | £0.46 |
| 1 | Sainsbury's Sliced Mixed Peppers 750g | £1.01 |
| 1 | Sainsbury's Fresh Living Basil Pot | £1.00 |
| 2 | Sainsbury's Mixed Fruit, Basics 500g | £1.90 |
| 1 | Sainsbury's Vinegar, Basics 568ml | £0.22 |
| 1 | Sainsbury's Skimmed Milk Powder, Basics 400g | £1.40 |
| 1 | Sainsbury's Mixed Fruit Jam, Basics 454g | £0.29 |
| 1 | Sainsbury's Large Double Chocolate Cookies x5 | £0.50 |
| 1 | Sainsbury's Lemon Curd, Basics 411g | £0.22 |
| 1 | Sainsbury's Greek Style Salad Cheese, Basics 200g | £0.75 |
| 1 | Sainsbury's Toilet Rolls White, Basics 6x400 Sheets | £1.96 |
| 1 | Sainsbury's Darjeeling Tea Bags, Taste the Difference x50 125g | £1.39 |
| 1 | Sainsbury's Chicken Steaks, Basics 380g | £1.15 |
| 1 | Cookeen Cooking Fat 250g | £0.69 |
| 2 | Sainsbury's Chopped Tomatoes, Basics 400g | £0.62 |
| 1 | Shape Greek Style Yogurt, Citrus 4x125g | £1.00 |
| 1 | Shape Crumble Yogurts 4x120g | £1.00 |
| 1 | Sainsbury's 0.1% Fat Normandy Natural Fromage Frais, Be Good To Yourself 500g | £1.00 |
| 1 | Sainsbury's Grated Mild Hard Cheese, Basics 500g | £2.12 |
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